Ultra-Racing…Now what? You just ran your hardest race of your life…what comes next? This is often the thought you have two, maybe three...

Summer Running Shoe Guide: Must like the hydration gear from a previous post, these are shoes that I had bought to train in during the...

Ultra-Training and Spartan Racing Part 1 Staring at the bottom of 1,841 feet of elevation, knowing you will have to summit the same hill...